TAYLOR LAUTNER FOR INTERVIEW
Taylor Lautner shows off 30 pounds of newly gained muscle in the August 2009 issue of Interview Magazine. The "teen wolf lotahrio" packed on the weight to battle for Bella Snow's heart in the upcoming Twilight sequel New Moon.
Asks Interviewer Michael Martin: What was your training regimen?
Lautner: I was in the gym five days a week, two hours a day. At one point, I was going seven days straight. I had put on a lot of weight, and then I started losing it drastically, so I was worried. It turned out I was overworking myself. My trainer told me that I couldn’t break a sweat, because I was burning more calories than I was putting on. The hardest thing for me was the eating. At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day, I could tell—I’d drop a few pounds.